So I am getting out of bed this morning and went downstairs to make coffee and chill before the boys get up. As I am thinking about what a great night sleep I had, I mean I didn't wake up with a kid, or for myself and that I really slept through the night I realize my body aches. My knees ache, my body is moving slower and I feel a bit slow and achy all over.
Then it hits me, if I have a good nights sleep I ache in the morning because I have been lying in one position for many hours.
So the question of the day is, do you want constant disruption at night so you don't sleep well and then you can wake up being more flexible or do you get a good night sleep for the brain and deal with an achy body?
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